Journal of a Fat Loser

*ETA - How in the world did December 23rd become December 24th? Guess I need to edit the time posted as well.

So here are mine. And yes, REALLY.

Weight

285

280

275

270

260

250

240

230

220

210

Fitness

1 Mile

5K

10K

Half Marathon

Marathon/Century

½ Ironman

Ironman

Music

Learn to play guitar

Find some songs I want to play

Learn the chords for those songs

Play the songs, over and over.

Practice ½ hour per day (minimum)

Private lessons

Work

Read book 1 hr. per day (or 1 chapter per day, whichever is less)

MVC book

Design Patterns

C# book

So yesterday we went and got a family pass to the local rec center. I actually went and ran/walked this morning. Not far yet - but it’s a start.

So this week’s big change is adding exercise. My goal is to hit 6 of 7 days.

Small changes, big results? Yes, as long as you make more than one small change.

Time to get moving. Literally.

Hey - Silas here. On the off chance that anyone remembers me from the ancient Journalspace, yes, I’m the guy who lost all of the weight.

Tomorrow starts everything over again. It’s all coming down to this. Do or die, once again.

-Silas